Using Exercise to Combat Lower Back Pain

Health & Medical Blog

As a structure that's evolved for bending and lifting, your back undergoes a lot of strain over the years. As a result of repetitive movements that are bad for it or an injury, you may experience back pain. Even when the pain is mild, it's often hard to ignore. Fortunately, you can use exercise as a consistent tool for combatting it. Walking  Walking at a pace that suits you can feel comfortable and comes with plenty of benefits for your back.

23 June 2022

Vascular Ultrasound: Your Questions Answered

Health & Medical Blog

If you've heard about vascular ultrasound, you may have some questions about what it is and what it can do. This article will answer some of the most common questions people ask about this procedure. Keep reading to find out more! 1. What is a vascular ultrasound, and what does it examine? Vascular ultrasound is an imaging procedure that uses high-frequency sound waves to create cross-sectional images of the body's blood vessels.

31 January 2022